Temple’s anxiety hypnotherapy expert

Stop managing anxiety. Start living without it.

  • Relief from anxiety, panic attacks & chronic stress
  • Reduce overwhelm, burnout & stress-induced health issues
  • Regain focus, clarity, energy & confidence
  • A free, no-pressure first call to see if it’s right for you
Book a free call Get the free relief kit
No commitment
100% confidential
Serving Temple
Hollie Eaddy — hypnotherapist, Temple
Hollie Eaddy
Certified Clinical Hypnotherapist
Certified Clinical Hypnotherapist (CCHt)
Associate of Occupational Studies in Mind-Body Psychology, Highest Honors
Diploma in Clinical Hypnotherapy, HMI, Highest Honors and Director's Award
Certified Life Coach
Certified Jungian Coach
Certified NLP Practitioner
Certified Clinical Hypnotherapist (CCHt)
Associate of Occupational Studies in Mind-Body Psychology, Highest Honors
100% confidential
What Hollie helps with

Anxiety and more —
how Hollie can help

If yours isn’t on the list, it’s still worth a conversation.

Meet your hypnotherapist

About Hollie

Hollie Eaddy is a Certified Clinical Hypnotherapist specializing in helping individuals and couples create meaningful, lasting change. With a background in mind-body psychology, NLP, and behavioral transformation, she works with a wide range of concerns, including anxiety, trauma-related patterns, self-worth, confidence, emotional regulation, relationship challenges, betrayal, trust, and communication.

Hollie also offers couples hypnotherapy, helping partners explore underlying patterns, navigate relationship challenges, rebuild connection, and develop healthier ways of relating to one another.

Her individualized approach focuses on the deeper patterns influencing thoughts, emotions, and behaviors, helping clients move toward greater understanding, emotional well-being, and meaningful personal and relationship transformation.

Training & qualifications
Certified Clinical Hypnotherapist (CCHt)
Associate of Occupational Studies in Mind-Body Psychology, Highest Honors
Diploma in Clinical Hypnotherapy, HMI, Highest Honors and Director's Award
Certified Life Coach
Certified Jungian Coach
Certified NLP Practitioner
American Hypnosis Association Certified Specialist, Hypnosis and ADHD
American Hypnosis Association Certified Specialist, Therapeutic Imagery Facilitator
Advanced continuing education in trauma recovery, anxiety, panic, social phobias, OCD and body-focused repetitive behaviors, eating and weight-related concerns, mind-body psychology, relationships, menopause, working with children, and older adults
Purdue Global, Professional Studies with Industrial/Organizational Psychology concentration, in progress
Phi Theta Kappa Honor Society Member
Purdue Global Dean's List | 4.0 GPA
Before you scroll past…

Does any of
this sound familiar?

If you're nodding to even two or three of these, you're in the right place.

Your mind races the moment your head hits the pillow — and sleep feels like a battle you rarely win
You feel on edge even when everything is technically "fine" — waiting for the next thing to go wrong
Panic attacks hit without warning — heart pounding, chest tight, convinced something is terribly wrong
You avoid places, events, or situations because the anxiety of "what if" is just too overwhelming
You've tried therapy, medication, breathing apps — and while they help a little, the anxiety always comes back
You're exhausted from managing it every single day — and you desperately want to just feel normal again

That’s not you failing — it’s a nervous system stuck in fight or flight. You don't have to keep managing anxiety. Hypnotherapy works at the root — and that's exactly what Hollie does.

Yes — book my free call
The sceptic's guide

Why hypnotherapy works
when nothing else has

01

What actually causes anxiety

Anxiety isn't a character flaw or a weakness — it's a subconscious protection pattern that got stuck in overdrive. Your brain learned to fear certain things and now fires the alarm automatically, even when there's no real threat. Talking about it helps, but it doesn't reach the part of the brain where the pattern lives.

02

How hypnotherapy is different

Hypnosis creates a deeply relaxed state where your conscious mind steps back and the subconscious becomes receptive to change. This is where Hollie works — identifying the root trigger and changing the automatic fear response. It's not magic. It's a focused, collaborative process.

03

Will it work for me?

If you can follow a conversation and allow yourself to relax, hypnotherapy can work for you. You stay in full control at all times. You won't say or do anything you don't want to. The free call is the easiest way to find out if it feels right.

Getting started

Your first step
is a simple call

Not sure if hypnotherapy is for you? The free call is a relaxed chance to talk it through with Hollie — no pressure, no commitment.

How it works
01
Book your free call
A no-obligation chat where Hollie hears what's been happening and what you'd like to change. Zero pressure, zero cost.
02
Your personalised plan
Hollie builds a programme tailored to you and what you want your life to look like.
03
Lasting change
You leave with daily tools so anxiety stops running your life.
Book my free call
Before you decide

Tried CBT, counselling
or medication?

Many people who come to Hollie have. Talking therapy asks you to manage the thought. Medication dampens the response. Hypnotherapy works on what’s driving both.

What it costs: Hollie listens to what you want to change and what you want your life to look like, then builds a plan and a price around that. The first call is free.

Free instant access

Start your relief
today — free.

Not ready to book? Get Hollie's free Anxiety Relief Kit — simple tools you can use the moment anxiety spikes.

A Moment of Calm — relaxation audio
A guided relaxation recording to listen to or download — use it any time anxiety spikes
Yours free, no strings attached — it opens on the very next page.

Send me the free kit

Pop your details in and the kit opens straight away.

Your details go only to Hollie, are kept confidential and are never sold. Privacy Policy

Ready to take back control of your life?

Imagine waking up feeling calm, clear-headed and genuinely in control. No racing thoughts. No dreading the day. A free call with Hollie is the first step.

Book a free call