Redmond's Anxiety Hypnotherapy Expert

Stop managing anxiety. Start living without it.

  • Rapid relief from anxiety, panic attacks & chronic stress
  • Reduce overwhelm, burnout & stress-induced health issues
  • Regain focus, clarity, energy & confidence
  • In-person near Redmond · online sessions available
5.020 Google reviews from real clients
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100% confidential
Serving Redmond and Seattle's Eastside
Michele Whittington — Anxiety Hypnotherapist, Redmond
Michele Whittington
Certified Hypnotherapist
Certified Hypnotherapist
Advanced Conversational Hypnosis
11 years in practice
95% Success Rate
Certified Hypnotherapist
Advanced Conversational Hypnosis
Online — Redmond and Seattle's Eastside & all of the US
What we help with

If it’s driven by anxiety,
it’s on this list

If yours isn’t on the list, it’s still worth a conversation.

Client experiences are individual. Specific results are not guaranteed, and results may vary from person to person.

I just felt calm inside all night and it has stuck with me for the most part today. I feel happiness that I haven’t felt in a while. I was even considering not checking myself into an intensive anxiety treatment program at a local hospital.

— Heather K.
What clients are saying

Real results, real people

Before you scroll past…

Does any of
this sound familiar?

If you're nodding to even two or three of these, you're in the right place.

Your mind races the moment your head hits the pillow — and sleep feels like a battle you rarely win
You feel on edge even when everything is technically "fine" — waiting for the next thing to go wrong
Panic attacks hit without warning — heart pounding, chest tight, convinced something is terribly wrong
You avoid places, events, or situations because the anxiety of "what if" is just too overwhelming
You've tried therapy, medication, breathing apps — and while they help a little, the anxiety always comes back
You're exhausted from managing it every single day — and you desperately want to just feel normal again

That’s not you failing — it’s a nervous system stuck in fight or flight. You don't have to keep managing anxiety. You can eliminate it at the root — and that's exactly what Michele does.

Yes — book my free consultation
The sceptic's guide

Why hypnotherapy works
when nothing else has

01

What actually causes anxiety

Anxiety isn't a character flaw or a weakness — it's a subconscious protection pattern that got stuck in overdrive. Your brain learned to fear certain things and now fires the alarm automatically, even when there's no real threat. Talking about it helps, but it doesn't reach the part of the brain where the pattern lives.

02

How hypnotherapy is different

Hypnosis creates a deeply relaxed state where your conscious mind steps back and the subconscious becomes receptive to change. This is where Michele works — identifying the exact root trigger and rewiring the automatic fear response. It's not magic. It's neuroscience applied with precision.

03

Will it work for me?

If you can follow a conversation and allow yourself to relax, hypnotherapy will work for you. You stay in full control at all times. You won't say or do anything you don't want to. Most clients notice a significant shift within a few sessions — even those who've struggled for years.

Why online works better

We treat anxiety
where you live it

Anxiety doesn't happen in a clinic — it happens at home, at your desk, in your daily life. Working online means we do the work right where the anxiety exists, making change deeper and more lasting.

Your safe space, your results
Your home environment helps you relax more deeply — making sessions more effective than a clinic
No travel, no extra stress
Anxiety about leaving home? No problem. Connect from anywhere across Redmond and Seattle's Eastside — no commute needed
Same results, zero barriers
Sessions run online, so you can start from anywhere in the US — no travel, no waiting room
How it works
01
Book your free consultation
A no-obligation call where Michele maps your anxiety patterns and identifies root triggers. Zero pressure, zero cost.
02
Your personalised plan
Michele builds a programme tailored exactly to you.
03
Lasting transformation
Most clients notice significant relief within weeks. You leave with daily tools so anxiety stops running your life — for good.
Reserve my free consultation
Before you decide

Tried CBT, counselling
or medication?

Most people who come to Michele have. Talking therapy asks you to manage the thought. Medication dampens the response. Hypnotherapy works on what’s driving both — which is why it often moves faster.

What it costs: Michele listens to what you want to change and what you want your life to look like, then builds a plan and a price around that. The first call is free.

Free instant download

Start your relief
today — free.

Not ready to book? Get immediate relief with Michele's free Anxiety Relief Kit — the same tools she gives clients between sessions.

Bubble of Calm — Anxiety Relief Audio MP3
Guided hypnotic relaxation recording — immediate calming effect, use anytime anxiety spikes
$29 value
Instant Anxiety Relief Video Tips
Powerful techniques you can use anywhere — at work, at home, in the moment it hits
$19 value
Total value: $48 — yours free, no strings attached.

Send me the free kit

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Ready to take back control of your life?

Imagine waking up tomorrow feeling calm, clear-headed and genuinely in control. No racing thoughts. No dreading the day. Just you — living the life anxiety has been stealing from you. That life is closer than you think. Your free Anxiety Relief Consultation with Michele is the first step. 

Book free consultation