Bergen County Anxiety & Mental Health Hypnotherapy Specialist
- 15 years in practice
- Most notice a shift within a few sessions
- Online sessions available
- Free consult - book today
Enjoy rapid, yet lasting relief from anxiety, stress, phobias, trauma, panic attacks & more
I Want Professional HelpFree, no-obligation consultation with Mary I Want DIY ResourcesWhat our clients say about us
Experience Freedom From Anxiety & Trauma In Weeks
I can help you to relieve anxiety, stress and overwhelm, and take back control of your life using personalised anxiety hypnotherapy and other proven, effective therapeutic approaches that deal with the root cause of the issue.
Your hypnotherapy sessions are personalised to target your unique needs—so we can quickly uncover and eliminate the root causes and daily triggers of your anxiety. This allows you to finally switch off, feel at ease, and enjoy a calm mind and a more peaceful, fulfilling life.
Book My Free ConsultationBergen County's Leading Anxiety & Mental Health Hypnotherapy Expert
- Is your heart and mind constantly racing?
- Do you wake up and spend every day in panic and dread?
- Is anxiety or panic affecting your relationships? Your family? Your work life?
- Do everyday situations like driving, going to work, meeting new people or even answering the phone fill you with dread?
- Do you want to feel calm and confident in social or work situations or let go of fears and phobias?
- Is stress affecting your sleep pattern?
Mary is a highly sought-after Clinical Hypnotherapist, dedicated to helping people break free from overwhelming anxiety, stress, and other mental health challenges that undermine health, happiness, and everyday quality of life. Mary helps executives, professionals and athletes remove anxiety to reach peak performance, as well as everyday people who want a calmer, happier life.
Mary has helped hundreds of clients to enjoy more peaceful, fulfilling and happier lives using a wide range of proven, solutions-focused therapeutic techniques.
Hypnotherapy is proven to achieve fast and long-lasting relief from anxiety, whilst giving you proven tools and techniques to manage and control your thoughts and emotions whenever you may need in the future.
Using these cutting edge techniques Mary's personalised hypnotherapy programmes not only relieve the symptoms of anxiety and stress, but also eliminate the underlying triggers and root causes so you can enjoy long-term health and happiness.
Mary's gentle and caring nature, extensive knowledge, professional experience, and true commitment to the happiness and health of every client has resulted in over a decade of results and 100+ 5-star Google reviews helping clients overcome anxiety, panic attacks, PTSD, stress and more.
Mary Battaglia
- Certified Clinical Hypnosis Practitioner
- Medical Hypnosis Practitioner
- 15 years in practice
How Hypnotherapy Can Help You
Imagine enjoying a deep sense of calm and peace in your day to day life. Springing out of bed each morning feeling energised and positive after a deep, rejuvenating and worry-free sleep. Being completely confident and relaxed in social situations and beginning to feel hopeful and excited for the future, free of fear, overwhelm, self-doubt, insecurities, anxiety and negative self talk.
This is the life you can and deserve to live, with the help of the resources and programs I have available you can start to transform your life within days.
Hypnotherapy will allow you to:
- Relieve tension and enjoy a calmer more relaxed mind and body in all situations
- Enjoy a deeper, more peaceful and rejuvenating night's sleep
- Have more clarity and focus in daily activities
- Reduce overwhelm and stress
- Be more confident, energised and positive in social and professional situations
- Improve relationships and enjoy deeper more harmonious human connections
- Stop cycles of negative thoughts, fear and worry from clouding your mind and stealing your energy
- Stay calm and effective under pressure — at work and at home
- Make more positive choices again
What Is Anxiety?
In most cases anxiety is a learned subconscious reaction to certain triggers in our external environment or ones we create in our own mind. For those who experience anxiety, the natural responses to these triggers can include a wide range of symptoms, from racing negative thoughts to shortness of breath, insomnia and many more negative mental and physical states of being.
How Does Hypnosis Work?
Clinical hypnotherapy allows us to access your subconscious mind to reframe and release your automatic stress responses, replace them with more helpful ways of thinking, and ultimately, to reduce anxiety and stress instantaneously. Through hypnosis, you can begin to gain greater control over your response to triggers and stressful situations and empower the mind to be a better friend.
Will It Really Work For Me?
Hypnosis is now recognised by many mainstream medical professionals as a natural and successful treatment for anxiety that can often get greater results in less time and for less costs. Today there are 100's of peer reviewed scientific research papers showing the effectiveness of hypnosis for treating anxiety, and in my practice I have a very high success rate using hypnosis to provide long term relief for clients suffering from anxiety, stress and trauma.