Consultation booked
Your consultation call is booked
Thanks for booking your consultation with Elena. Please check your email or SMS confirmation and save the appointment time in your calendar.
What happens next
A relaxed, no-pressure conversation
The call is simply a chance to talk through what has been happening, ask questions, and see whether working with Elena feels like a good fit.
- ✓Check your email/SMS for the confirmation details.
- ✓Be somewhere quiet where you can speak comfortably.
- ✓Think about what you are struggling with most and what you would like to feel instead.
Before your call
A few helpful reminders
Keep the time freeTry to avoid booking anything right before or after the call so you feel settled.
Bring questionsYou can ask anything about the process, sessions, or whether this is suitable for you.
No need to prepare perfectlyJust show up as you are. The call is designed to be calm and supportive.
Your free anxiety relief kit
Access your free resources now
While you wait for your consultation, you can use these free resources to start calming your system and learning practical anxiety relief tools.